Elevate Your Game

Our baseball training programs offer individual, small-group, and team sessions led by professional coaches using cutting-edge tech like Rapsodo and HitTrax for data-driven development and peak performance.

A young boy in a blue shirt and gray pants is practicing baseball swinging in an indoor batting cage, with a coach or instructor behind a netted enclosure.

baseball-bat-ball lessons

circle-info ABOUT

Legacy Baseball offers individual, small group, and team lessons.  Our professional staff, is up to date using the newest technology including Rapsodo hitting and pitching, and HitTrax.

With a positive environment and the help of professional teaching, our players will learn how to take their game to the next level. Students will leave the lesson with a better understanding of how to use their mind and body to reach peak performance.

LESSONS OFFERED

  • Pitching

  • Catching

  • Hitting

  • Fielding

Children and adults in an indoor baseball training facility. A boy is preparing to hit a pitched baseball while others observe. The area has a green artificial turf floor and a netted batting area, with large numbers 1, 2, and 3 on the gray wall in the background.

baseball INSTRUCTORS

  • WORKS WITH HITTERS

    • Current Head Coach of 9 & 16U Adidas

    • Former 1st round draft pick of the Toronto Blue Jays

    • 10 year professional player

    Email Ryan Ford for Availability Here

  • Works with all ages, any type of lesson.

    • Current Associate Recruiting Coordinator for Lansing Community College

    • Former 18U Adidas Head Coach that had 9 D1 commits, and 26 total college committed players

    • Former player at Spring Arbor University

    Email Ryan Ford for Availability Here

  • Works with all ages, hitters

    • MHSBCA Hall of Fame member

    • Former Head Coach at Monroe Jefferson and Saline High School

    • Former State Champion coach, 2X Regional Champion, 10X District Champion

    • Former player at the University of Toledo

    Register for Lessons with Dave Sontag Here

  • Works with all ages, any type of lesson

    • Current Pitching Coach at Alma College

    • Former player at Michigan State University

    • Current Velocity House instructor

    Email Ryan Ford for Availability Here

  • Works with all ages, any type of lesson

    • Current Director of Baseball

    • Former Oakland A’s draft pick and Minor League All-Star

    • Former player at Eastern Michigan University

    • Former Conference Pitcher of the Year and Tournament MVP of the Mid-American Conference

    Email Ryan Ford for Availability Here

baseball-bat-ball programs

SKILLS CLASSES

TRIPLE CROWN

Hitting: Players will focus on swing mechanics and drills to improve timing, contact and power. Hitters will use the HitTrax for instant feedback on important metrics like exit velocity, launch angle and distance.

YOUNG ARMS

Pitching : Pitchers will learn how to warm-up properly with the use of Jaeger bands and our Legacy throwing progression. PFP’s and pickoff moves will be taught to create a well-rounded pitcher!

RECEIVE IT - BLOCK IT - THROW IT

Catchers Club: Catchers will baseline test to measure pop times, receiving skills and blocking ability. Players will get quality reps with machine training and drills to promote quickness in their feet and hands.

REGISTER FOR SKILLS CLASSES circle-arrow-right

VELOCITY HOUSE

THROWING

Velocity House throwing will work in four phases for 16 weeks to develop pitchers. On-Ramping (stretching out phase/long toss), Velocity training, Mound Blending, and Mound Development. The primary goals of the program will be to develop Strength, Velocity, Pitch Design, and Command.

SPORTS PERFORMANCE

Velocity House Sports Performance is a 20 week development plan that includes a thorough FMS screening to evaluate shoulder and arm health. 3-4 days per week of strength training programmed for the individual, as well as designed meal plans appropriate to meet your dietary needs.

PITCHING VISUAL circle-arrow-right

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SPRING ALTERNATIVE LEAGUE

The Spring Alternative is for players who don’t play high school baseball and want to develop and prepare for their summer travel season. 36-48 players will attend in 2025, forming 4 teams that will play each other. Practices on Mondays/Tuesdays, and games will be scheduled for Thursdays. Come get the live reps you need to prepare for your season!

REGISTER FOR SPRING ALTERNATIVE circle-arrow-right

FALL SHOWCASE

The College Exposure Showcase creates an opportunity for athletes to display their baseball skills in peak form in front of college coaches. Upon completion, players will receive their evaluation and showcase videos for their own recruiting purposes. Over 20 college programs will be in attendance.

calendar-week NOVEMBER 3

REGISTER FOR FALL SHOWCASE circle-arrow-right

COLLEGE CAMPS

Get trained by players from Michigan & Michigan State! These camps offered over the holiday season will focus on specific skills and the overall improvement of the player. Guest speakers and instructors will vary depending on the camp and time of year.

calendar-week NOVEMBER 3

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microchip ADVANCED TECHNOLOGY

In addition to having some of the most professional & experienced baseball instructors, Legacy also uses video, advanced technology, and analytics to assist improving player development & skills.

THIS ADVANCED TECHNOLOGY INCLUDES:

  • Rapsodo

  • Pocket Radar

  • HitTrax

  • Radar Guns

BASEBALL STAFF

  • Young man wearing glasses, a black cap, and a black polo shirt with the Legacy Center Sports Complex logo, standing in front of a backdrop with logos of the Legacy Center and Adidas.

    Ryan Ford

    DIRECTOR OF BASEBALL
    rford@legacycentermichigan.com

  • Young woman smiling, wearing a black shirt with 'Journey Champions' written on it, in front of a backdrop with logos for Legacy Center Sports Complex and Adidas.

    Jessica Nienhuis

    RECREATION DIRECTOR
    jnienhuis@legacycentermichigan.com