We are an all encompassing, functional fitness studio in Downtown Brighton. In our 45-minute classes you can expect a total body workout involving a dynamic warm up, strength training, cardio intervals, and core work.
In addition, we offer both Personal Training and Nutrition Consulting services. We pride ourselves on the high energy environment created by the coaches and members alike. Whether it’s your first workout, or you’ve held an active lifestyle your entire life, we can accommodate any need. Your first class is always free when you download the DASH Platform app!
Contact us today at (810) 224-1418